Back Pain Treatment in Balwyn North
Back pain is one of the most common reasons people see a chiropractor, affecting people of all ages and activity levels. Whether it came on suddenly or has built up gradually, back pain can affect your ability to work, exercise, and enjoy everyday life — and in most cases, it can be effectively managed with the right assessment and treatment plan.
What Causes Back Pain?
Back pain is often linked to a combination of factors rather than a single cause. Common contributors include:
- Prolonged sitting or poor posture, especially at a desk
- Muscle strain from lifting, exercise, or repetitive movement
- Stiffness or reduced mobility in the spine and surrounding joints
- Weak core or supporting musculature
- Previous injury or a build-up of stress on the lower back over time
Signs & Symptoms
- Dull, aching, or sharp pain in the lower, mid, or upper back
- Stiffness, particularly first thing in the morning or after sitting for long periods
- Pain that worsens with certain movements, such as bending or twisting
- Muscle tightness or spasm
- In some cases, pain that spreads into the buttock or leg (see our Sciatica page)
How We Assess & Treat Back Pain at Well By Design
Dr Damian Lawgun begins with a detailed discussion of your symptoms and history, followed by a physical assessment of your movement, posture, and spinal mobility. Based on this assessment, treatment may include chiropractic adjustment to improve joint mobility, soft tissue techniques to ease muscle tension, and tailored exercise advice to support your recovery and reduce the likelihood of recurrence. X-rays are only recommended when clinically necessary.
When Should You See a Chiropractor for Back Pain?
It's worth booking an assessment if your back pain is persistent, recurring, affecting your daily activities, or not improving with rest. Sudden, severe back pain, or back pain accompanied by numbness, weakness, or loss of bladder/bowel control, requires urgent medical attention rather than chiropractic care — please seek immediate medical advice in these cases.